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HEALTHY OCEANS • HEALTHY ECONOMIES • HEALTHY …
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The Proper Amount And Types Of Fat. Fats Are The Most Concentrated Source Of Energy (calories) In The Diet, Providing Nine Calories Per Gram Compared To Four Calories Per Gram For Either Protein Or Carbohydrates. As Previously Mentioned, TLC Recommends That Dietary Fats Make Up 25–35% Of A Person’s Total Daily Calories. Jan 20th, 2024
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