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Basic Zumba Instructor Training Manual
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Zumba Exhilarate Program
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REVIEW: Is Bikram The New Zumba
Bikram Yoga Is A Form Of Yoga That Involves 26 Poses And Two Breathing Exercises Over 90 Minutes In A Room Heated To A Constant 38C. It Was Developed More Than 30 Years Ago In India By Yoga Master Bikram Choudhury And Was Originally Intended As A Healing Therapy To Fix His Injured Knee. 23th, 2024
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